Resources for clients

  • Favorite Products for Misophonia

    The most helpful audiological tools for exposure prevention. Some links include discounts.

    See products

  • Free Peer-Led Support Groups

    Organized by SoQuiet.

    Peer-Led Support Groups

  • Misophonia Research & Journal Articles

    Stay up to date with the latest in research and read about what we know now.

    View Articles

  • ANS Video

    Trauma and the Nervous System: a Polyvagal Perspective

    Watch YouTube Video

  • Recommended Reading

    Books that I frequently recommend to clients.

    Click Here

  • Meditation App

    Download Insight TImer on your phone for endless guided meditations and breathwork. There is also a membership level, which allows greater access to meditations and talks.

    Visit Insight Timer

  • Misophonia Organizations

    Organizations that focus on Misophonia research, education, advocacy, and more.

    View Organizations

  • Cognitive Distortions

    1. All-or-nothing thinking

    2. Overgeneralization

    3. Minimizing and maximizing

    4. Fortune-telling

    5. Emotional reasoning

    6. Should have’s and Ought to’s

    7. Tunnel vision

    8. Catastrophizing